Per 1-1/2 Cup Serving: 140 calories; 0.5 g sat fat (3% DV); 190 mg sodium (8% DV); 2 g total sugars. See nutrition facts for As Prepared information. Gluten free. 34 g Whole grain per serving. At least 48 g recommended daily. A whole grain food is made by using all three parts of the grain. American Heart Association Certified. Meets Criteria for Heart-Healthy Food. Can help lower cholesterol (Three grams of soluble fiber daily from whole grain oat foods, like Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios provides 1 gram per serving). Not made with Genetically Modified Ingredients (Trace amounts of genetically modified (also known as genetically engineered) material may be present due to potential cross contact during manufacturing and shipping). 2 Boxes - Great value. Made with 100% Whole Grain Oats. Simply made. Grown. Milled. Toasted. 1st Ingredient whole grain oats. General Mills - Making food people love. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. generalmills.com. btfe.com. celiac.org. We welcome your questions and comments generalmills.com; 1.800.328.1144. Box Tops for Education. No more clipping. Scan your receipt. See how at btfe.com. Proud sponsor of Celiac Disease Foundation. celiac.org.