Ingredients
Kashi Seven Whole Grains and Sesame Blend (Whole: Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds) Soy Flakes Brown Rice Syrup Dried Cane Syrup Chicory Root Fiber Whole Grain Oats Expeller Pressed Canola Oil Honey Salt Cinnamon Mixed Tocopherols for Freshness
240 Calories Per Serving*
| Total Fat | 4 GRM |
| Saturated Fat | 0 GRM |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0 MGM |
| Sodium | 120 MGM |
| Total Carbohydrate | 46 GRM |
| Dietary Fiber | 11 GRM |
| Sugars | 16 GRM |
| Protein | 11 GRM |
| Vitamin A | 0 % |
| Vitamin C | 0 % |
| Calcium | 2 % |
| Iron | 10 % |
Kashi Go
Kashi Go Cereal, Crunch - 2.3 Ounces
Net Wt 2.3 oz
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Ingredients
Kashi Seven Whole Grains and Sesame Blend (Whole: Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds) Soy Flakes Brown Rice Syrup Dried Cane Syrup Chicory Root Fiber Whole Grain Oats Expeller Pressed Canola Oil Honey Salt Cinnamon Mixed Tocopherols for Freshness
240 Calories Per Serving*
| Total Fat | 4 GRM |
| Saturated Fat | 0 GRM |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0 MGM |
| Sodium | 120 MGM |
| Total Carbohydrate | 46 GRM |
| Dietary Fiber | 11 GRM |
| Sugars | 16 GRM |
| Protein | 11 GRM |
| Vitamin A | 0 % |
| Vitamin C | 0 % |
| Calcium | 2 % |
| Iron | 10 % |
