Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Fermented Wheat Flour, Contains 2% or Less of Each of the Following: Soybean Oil, Sprouted Wheat Grains, Brown Sugar, Salt, Flax Seed, Millet, Sunflower Seeds, Wheat Gluten, Whole Oat Groats, Fermented Rye Flour, Cultured Wheat Flour, Sprouted Rye Grains, Dried Molasses, Cracked Wheat, Sprouted Triticale Grains, Calcium Sulfate, Vinegar, Enzymes, Ascorbic Acid, Soy Lecithin, Calcium Carbonate, Monocalcium Phosphate, Soy Flour.

Claims

•  Low Fat
•  Non GMO
•  No Artificial Colors
•  No Artificial Flavors
•  No Artificial Preservatives
•  Vital Clean
•  Ancient Grains
•  Pescatarian