Ingredients

Unbromated Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid) Water Whole Wheat Flour High Fructose Corn Syrup Yeast Wheat Berries Sunflower Seeds Sugar Oat Fiber Soybean Oil Contains 2 Percent or Less of: Wheat Gluten Oats Salt Pearled Barley Rye Triticale Degerminated Yellow Corn Grit Millet Flaxseed Sodium Stearoyl Lactylate (Dough Conditioner) Citric Acid Calcium Propionate and Sorbic Acid to Retard Spoilage Mono and Diglycerides Brown Rice Meal Buckwheat Flour Flaxseed Meal Millet Flour Amaranth Flour Whey (Milk) (Adds a Trivial Amount of Cholesterol) Malted Barley Flour Soy Lecithin

Claims

•  Low Fat
•  Vegetarian
•  No Artificial Colors
•  No Artificial Flavors
•  Ancient Grains