Tender shrimp, broccoli and al dente fettucine in a rich alfredo sauce. 19 g protein. 290 calories. Phosphate-free. Sustainable shrimp. Microwavable in 5 minutes. Microwavable. Everyday seafood made easy. As two brothers from Maine with a passion for Seafood and a big appetite for Healthy and Delicious food, we were inspired to create an easy everyday rice bowl full of tender shrimp, blends of spices, and the gourmet ingredients that fuel better living. -Founders Scott Demers & Jon Demers. Sustainably-sourced + phosphate-free shrimp. Broccoli florets. Fettuccine pasta. 290 calories per bowl. Toll Free: 800-239-9731.